Health

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Nourishing Nutrition During the Thanksgiving Holiday

Thanksgiving is a time of gratitude, family, and of course, delicious food. While indulging in a feast is part of the tradition, it’s important to keep nutrition in mind during this holiday season. With a few mindful choices, you can enjoy a nourishing Thanksgiving meal without sacrificing taste or tradition. Load Up on Veggies Thanksgiving …

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Ideas for Maintaining Proper Nutrition During the Busy Holiday Season

The holiday season is a time of joy, celebration, and indulgence. With so many delicious treats and feasts, it can be challenging to maintain a healthy diet. However, it’s important to prioritize proper nutrition during this time to support your overall well-being. Here are some tips to help you stay on track: 1. Plan Ahead …

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